I'm clearing my inbox now.

Would like to share this with everyone out there! =D

Are you living a healthy lifestyle?


Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.


Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Have cleared my wardrobe (about 1/2 of it) and study table this morning, i'm so pleased with myself! =D

I'll need to spend my time really wisely this holiday. Cos mere slacking and doing nothing meaningful is a complete waste of time, except for sleeping hehe. Read a book, go for a walk, do some exercise or to chant more! =)

I've decided to give up waiting for the jobs that Minling recommended me. Cos till now i have yet to receive any news from them and that woman is out at HK enjoying her hearts out. So took a browse through Jobstreet and sent my resume to a few companies yesterday.

Received a call today! I've landed myself as a Temp Recep. at a Jap company around Boon Keng area. Around 15 mins bus ride from the interchange. The rate is $8/hr, but the company is giving me 1.2K per month. I only have to work 5 days and 7 hours/day from 9-5. Not bad huh? I find it very reasonable for a temp job. I can have the time for dinner and go for gakkai activities after that. Most importantly is that i do not need to wake up so early! Thanks ghz! =D

Will be meeting Yongjie for dinner at the interchange and some ITAC peeps will be coming to my house later for planning. Sent 21 of them emergency-smses last night regarding our presentation. Though half of them replied and probably only 4 coming later, but together with the HR team, i believe we'll come up with something fantastic! Most importantly, as wad Roy told me, we must have fun! V^-^V

*posted on Wednesday, 4 June 2008, 4.08pm*